Your Health, In Time.
Direct Primary Care in Longmont, Serving Boulder & Weld Counties
Integrated Metabolic & Hormone Care — Built into Comprehensive Primary Care.
Advanced metabolic care, thyroid evaluation, weight management, and hormone therapy — coordinated by one physician through Direct Primary Care.
Not separate programs.
Not rotating providers.
One coordinated relationship
Membership may be HSA-eligible under federal legislation effective 2026.
Unrushed visits. Direct access. Integrated care.
Back in rhythm.
Opening June 1, 2025 | Now Enrolling Founding Members
Modern Healthcare Feels Out of Sync
You wait weeks for an appointment.
When you arrive, the visit feels compressed.
Decisions are constrained by system structure rather than guided by clinical judgment.
As health becomes more complex, care often becomes more divided.
Hormones in one clinic.
Thyroid somewhere else.
Weight management through a separate platform.
Primary care disconnected from all three.
Appointments are brief.
Plans are compartmentalized.
Responsibility is fragmented.
Performance declines when oversight is fragmented.
You shouldn’t have to coordinate your own care across multiple offices.
You shouldn’t need separate memberships for interconnected systems.
You shouldn’t have to wonder who is overseeing the full picture.
Metronome Family Medicine brings care back into rhythm.
One physician.
One strategy.
Longitudinal care.
Direct Primary Care — The Structural Difference
Direct Primary Care restores a direct relationship between physician and patient.
Without the volume demands and billing constraints of insurance-driven systems, care can move differently — with more time, more continuity, and greater clinical discretion.
Access, In Time.
Care should be available when decisions need to be made — not weeks later.
Direct Primary Care includes:
Same- and next-day appointments
Direct text, phone, and secure messaging access
Robust virtual visit capabilities
Timely adjustment of treatment plans
Access is not an upgrade. It is foundational.
Longer visits allow for systems-level evaluation rather than symptom-by-symptom management.
Longitudinal oversight replaces episodic decision-making.
When structure changes, outcomes improve.
Integration allows for strategic, not reactive, medical decision-making.
Hormone therapy is not separated from cardiovascular monitoring.
Weight management is not detached from thyroid evaluation.
Primary care is not disconnected from metabolic strategy.
A single membership. A coordinated plan.
This Model Is a Strong Fit If You:
Value direct access to your physician
Prefer longer visits and fewer rushed decisions
Want hormone and metabolic care coordinated within primary care
Have a high-deductible plan and rarely use insurance for routine visits
Are seeking continuity rather than episodic care
Focused Expertise: Integrated Midlife & Metabolic Care
As physiology shifts, generic care models become insufficient.
As metabolism and hormones evolve over time, care often becomes more complex.
Sustained strength, clarity, and resilience require deliberate oversight.
Metronome Midlife Vitality represents a focused area of expertise within comprehensive Direct Primary Care — integrating:
Andropause & Testosterone Therapy
Medical Weight Management & GLP-1 Therapy
This is not a separate program or subscription tier.
It is specialty-level metabolic and hormonal care delivered within an ongoing primary care relationship.
Advanced care — without fragmentation.
Specialty oversight — without losing your primary care physician.
Comprehensive Primary Care — The Foundation
Metronome Family Medicine provides full-spectrum primary care for adults and families in Longmont and surrounding communities.
Chronic disease management.
Psychiatric medication management.
While our focused expertise centers on midlife metabolic and hormonal health, comprehensive family medicine remains foundational.
The same physician who manages your hormones and metabolic strategy also:
Oversees cardiovascular risk
Monitors chronic conditions
Manages acute illness
Coordinates specialty referrals when needed
Care is not divided between a “hormone clinic” and a separate primary care office: it is unified.
This continuity protects long-term stability while allowing advanced metabolic care to be delivered with precision.
Discipline & Versatility, In Harmony.
Life Beyond the Clinic
Before medicine, Dr. Juan spent a decade as an internationally touring musician. He understands demanding schedules, travel, performance pressure, and the challenge of maintaining health in unpredictable environments.
That experience shaped the way he practices medicine.
Learn more about Direct Primary Care for musicians and touring professionals.
Rhythm matters. Timing matters. Listening is everything.
In music and in medicine, precision and adaptability must coexist under pressure — especially when performance matters.
Metronome Family Medicine was built so care could move at the right tempo — deliberate when needed, responsive when necessary, always attentive to the whole.
The physician managing your hormones is the same physician overseeing your metabolic health, cardiovascular risk, and primary care continuity.
Integrated care requires both discipline and versatility.
The Right Care, at the Right Tempo.
Your Health — In Time.
we invite you to book a brief, no-obligation conversation to determine whether this model aligns with your needs.
Now Enrolling Founding Members in Longmont
To preserve access and continuity, membership is intentionally limited